Health News 2026-10-01

• Not All Fats Are Equal: Expert Explains Saturated Versus Unsaturated Fat
  VegNews
• The Many Conflicts of Interest Behind the Meat Studies
  Nutritionfacts.org
• The Mineral Intake Recommendations Only 1 in 6,000 U.S. Adults Meet
  Nutritionfacts.org
• Meat Studies Fail to Apply GRADE Properly
  Nutritionfacts.org
• Jamie Lee Curtis Says She's the "Best" at Caesar Salad. These Vegan Recipes Might Take Her Crown.
  VegNews
• This Sister-Run Vegan Restaurant Is Bringing Sunshine to Los Angeles
  VegNews
• Big Sugar Twists the Science behind the Dietary Guidelines
  Nutritionfacts.org
• Oatmeal Chocolate Chip Pumpkin Bread
  VegNews
• Expert Tips to Cope With "Food Noise"
  VegNews
• These Are the 25 Vegan Desserts We’d Drop Everything to Make Again
  VegNews
• Can Exercise Counteract a High-Fat Meal?
  Nutritionfacts.org
• The Four Heads of Garlic Vegan Soup Recipe That Went Viral
  VegNews
• A Step-By-Step Guide to Making a Vegan Sunday Roast
  VegNews
• One of Austin's Best Vegan Restaurants Just Came Back From the Dead
  VegNews
• The Corporate Playbook behind Undermining Dietary Guidelines
  Nutritionfacts.org
• Disney’s World-Famous Vegan Chocolate Chip Cookie Fries
  VegNews
• The Meat Papers Contradicted Their Own Data
  Nutritionfacts.org
• Bake Your Way Through Taylor Swift's Eras With These Vegan Pop-Tart Recipes: From 'Taylor Swift' to 'The Life of a Showgirl'
  VegNews
• How to Eat for Menopause Relief: Expert Tips and Tricks
  VegNews
• Our Bodies Are Stressed Out. Can Adaptogens Really Help?
  VegNews
• How to Gain Weight on a Vegan Diet: Nutrition Experts Weigh In
  VegNews
• Do Cranberries and Pumpkin Seeds Help an Enlarged Prostate?
  Nutritionfacts.org
• Award-Winning Vegan Chai Latte Sugar Cookies
  VegNews
• Pumpkin Sage Pasta With Blackened Tempeh
  VegNews
• The Goal Was Simple: A Huge Party, Great Food, and a Vegan Wedding in Mallorca
  VegNews
• Buttery Dairy-Free Celery and Potato Soup
  VegNews
• These 15 Cozy Apple Recipes Taste Like Fall
  VegNews
• Vegan Baked Apple Cider Doughnuts
  VegNews
• Vegan Cheesy Cauliflower Soup
  VegNews
• How a Single Meal Can Cripple Your Arteries and Lungs
  Nutritionfacts.org
• What Is the Best Poop Position?
  Nutritionfacts.org
• Vegan Pumpkin Spice Coffee Cake Cookies With Vanilla Icing
  VegNews
• What Foods Help Hair Growth?
  Nutritionfacts.org
• Are Potassium Chloride Salt Substitutes Worth Trying?
  Nutritionfacts.org
• These Flavorful Jambalaya Recipes Get a Meaty Kick From Plants
  VegNews
• When Should We Rely on Observational Studies?
  Nutritionfacts.org
• How Much Do New Chemotherapy Drugs Extend Life?
  Nutritionfacts.org
• Protect Your Arteries from Saturated Fat with These Foods
  Nutritionfacts.org
• Micromorts: Putting Risk Into Perspective
  Nutritionfacts.org
• Do Hair Growth Supplements Work?
  Nutritionfacts.org
• Chemotherapy Is Expensive—Is It Effective?
  Nutritionfacts.org
• Easy Vegan Sweet Potato Hand Pies
  VegNews
• Weight Bias in Health Care
  Nutritionfacts.org
• The Benefits and Risks of Hair Loss Drugs
  Nutritionfacts.org
• Easy Apple Raisin Fruit Crisp
  VegNews
• The Science Behind Oatmeal and Diabetes
  Nutritionfacts.org
• Nuts, Meat, and the Flaw in Nutrition Studies
  Nutritionfacts.org
• Eating More Plants Might Lower the Risk of These 5 Types of Gynecological Cancers
  VegNews
• The Protein Debate: Why Source Matters More Than Amount
  Nutritionfacts.org
• The Burden of Weight Bias
  Nutritionfacts.org
• A Surprising Vegetable Approach to Insomnia
  Nutritionfacts.org
• Can Ultra-Processed Foods Be Fixed by Tweaking Their Nutrients?
  Nutritionfacts.org
• This Instagrammer Just Opened a Completely Vegan Tiramisu Shop. And It's Amazing.
  VegNews
• The Best US Cities for Vegans Just Got Ranked. Here’s Where to Move.
  VegNews
• Lentil Bolognese Spaghetti Squash Boats
  VegNews
• Thai-Inspired Red Curry Sweet Potato Soup
  VegNews
• How Big Meat Distorted the Evidence
  Nutritionfacts.org
• Are Potassium Chloride Salt Substitutes Safe and Effective?
  Nutritionfacts.org
• How Many Minutes of Life Does a Burger Cost?
  Nutritionfacts.org
• Fenugreek May Help Sexual Function, Period Pain, and Lactation
  Nutritionfacts.org