Health News 2026-01-04

• High-Protein Pasta Recipes Worth Adding to Your Weekly Rotation
  VegNews
• Mold Toxins in Cereals, Herbs, Spices, and Wine
  Nutritionfacts.org
• “An Outrageous Assault”: Pelvic Exams by Med Students on Anesthetized Women 
  Nutritionfacts.org
• 3-MCPD in Refined Cooking Oils
  Nutritionfacts.org
• The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Research Says
  VegNews
• Craving a Table for One? Why Psychologists Say Eating Alone Is Usually a Good Thing
  VegNews
• Vegan Cheesy Cauliflower Soup 
  VegNews
• Zesty Vegan Almond Orange Cardamom Cake
  VegNews
• Bariatric Surgery: Risks in the OR and Beyond
  Nutritionfacts.org
• Med Students Must Stop Performing Pelvic Exams on Unconscious Women Without Their Consent 
  Nutritionfacts.org
• Celebrating Veterans Day with Ronnie Penn
  Nutritionfacts.org
• Vegan (and Gluten-Free!) Banana Cream Cupcakes
  VegNews
• These Plants May Be Martha Stewart's Secret to Aging Well at 84
  VegNews
• Are We Being Misled About the Benefits and Risks of Statins? 
  Nutritionfacts.org
• How Healthy Are Baruka Nuts?
  Nutritionfacts.org
• Fasting and Plant-Based Diets for Migraines and Traumatic Brain Injuries 
  Nutritionfacts.org
• Plant-Based Mexican Pozole With Oyster Mushrooms
  VegNews
• Plant-Based Diets Can Be Healthy for Children, Major Review Finds
  VegNews
• The Cooking Oils Nutritionists Actually Use
  VegNews
• Easy Plant-Based Deep-Dish Pizza
  VegNews
• Cancer Survival and Medicinal Mushrooms
  Nutritionfacts.org
• Save Money and Eat More Vegetables This Winter With These 5 Easy Tips
  VegNews
• Heavy Metal, Headbanging, and Our Health
  Nutritionfacts.org
• Easy Vegan Chocolate Coconut Overnight Oats
  VegNews
• Should We Fast for IBS?
  Nutritionfacts.org
• Your Keto Diet Isn’t Cutting It Anymore
  VegNews
• Loaded Cheesy Sheet-Pan Vegan Nachos
  VegNews
• Prostate Cancer and Mushrooms
  Nutritionfacts.org
• Ideal vs. Normal Cholesterol Levels 
  Nutritionfacts.org
• Are the Effects of Ochratoxin Concerning?
  Nutritionfacts.org
• Smothered Vegan Black-Eyed Peas
  VegNews
• Lose Weight with Cumin and Saffron? 
  Nutritionfacts.org
• Bariatric Weight-Loss Surgery and Mortality
  Nutritionfacts.org
• Is Aflatoxin a Concern?
  Nutritionfacts.org
• Chlorohydrin 3-MCPD in Bragg’s Liquid Aminos
  Nutritionfacts.org
• How to Go Vegan: A Beginner’s Guide to Eating Plant-Based 
  VegNews
• Celebrating Native American Heritage Month with Chef Lois Ellen Frank, Ph.D.
  Nutritionfacts.org
• Celebrating Food and National Hispanic Heritage Month with Ale Graf
  Nutritionfacts.org
• Treat the Cause
  Nutritionfacts.org
• Might Meat Trigger Parkinson’s Disease? 
  Nutritionfacts.org
• How to Make Marry Me Chicken Without the Chicken
  VegNews
• Creamy Plant-Based Mushroom Fettuccine With Cashew Alfredo
  VegNews
• This Week in Food News: Vegan Bone-In Ribs, Trader Joe’s Pistachio Spread, and IKEA Invests in Plant-Based Dairy
  VegNews
• Can Vegan Fecal Transplants Lower TMAO Levels?
  Nutritionfacts.org
• Sweet Potato Salad With Tempeh and Maple-Mustard Dressing
  VegNews
• 5 Ways to Warm Up to Winter Smoothies
  VegNews
• Two-Step Creamy Overnight Apple Ginger Muesli
  VegNews
• The Effects of Fasting on Cancer
  Nutritionfacts.org
• Blue Masa Gorditas With Homemade Refried Pinto Beans
  VegNews
• Fall in Love With Tofu With These 9 Cooking Tips and Must-Make Recipes
  VegNews
• 10 Vegan Cocktails to Make This New Year’s Eve
  VegNews
• Fungal Toxins for Breakfast?
  Nutritionfacts.org
• A Longer Life on Statins? 
  Nutritionfacts.org
• How to Swap Meat for Whole Foods Without Missing a Beat
  VegNews
• Vegan Rice Crispy Treats With Salted Almond Butter and Chocolate Chips
  VegNews
• Should You Take Statins? 
  Nutritionfacts.org
• Plant-Based Hospital Menus
  Nutritionfacts.org
• Choosing Between Trader Joe's and Whole Foods Just Got More Complicated
  VegNews
• The Real Benefits of Statins and Their Side Effects 
  Nutritionfacts.org
• 31 Easy Recipes to See You Through Veganuary (and Beyond)
  VegNews